The Origin of an Apple a Day Proverb


Wales is credited for early use of the phrase “An apple a day keeps the doctor away.” In Wales they actually said “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.”

Apples are low in sodium & calories and high in fiber & vitamin C.  They are easily transportable, inexpensive and some of the best apples around are grown in Michigan. They are versatile and available in so many varieties you can find one anyone will like.

Take advantage of apple season & enjoy!